Yoga Poses Flash Cards, 32 pcs

You don’t need to be a professional yogi to use these flash cards in the classroom, at daycare, or when playing at home alone or with friends.

Many adults practise yoga and enjoy the mental and physical well-being it brings. Children can benefit just as much from doing yoga. It strengthens their ability to concentrate, their body awareness, and their self-esteem. Yoga exercises also stimulate breathing and improve sleep.

And not least, yoga is fun! Moving, shifting, and pretending to be all sorts of different animals makes yoga more engaging for kids and helps them do the poses correctly. That’s where these flash cards are a great help.

Let the children find pictures on their bingo boards and do all the exercises. Or play bingo-style: do one exercise at a time and see who is the first to get a full row or a full house.

Tip: Use the set as a fun social activity at birthday parties or other events where you want to get active together.

The set includes:
32 yoga pose flash cards made of cardboard (A4 format).
12 PedaYoga bingo cards

Each flash card has a drawing of the yoga pose and its name on the front. On the back of each card is a description of the pose. Descriptions are in English, French, Spanish, and German.

Also suitable for children with special needs


*PedaYoga is an international yoga program for children developed by a preschool and elementary school teacher who is also the mother of a child with an intellectual disability, learning difficulties, and a language disorder.

This yoga form offers children a range of playful, collaborative, and developmental activities that involve movement, relaxation, and mindfulness.

The yoga techniques are made child-friendly with poses named after animals and animal behaviour. Children have fun while learning to channel their energy through movement, manage their emotions, calm down, and not least improve their concentration and self-esteem as well as their creativity and imagination.

Here, essential skills are stimulated, which are wonderful for your child's well-being and ability to learn:

• It's time for immersion and inner peace.
• Great for getting your child's body moving, which in turn engages their gross motor skills.
• This is a way for your child to improve their vestibular sense, which helps us to spin in circles, stand on one leg, or ride in a car without getting dizzy, losing our balance, or getting car sick.

Suitable for children aged 3 yrs. to Seniors